F-ABS-ulous Friday: Core Workout
Emily Caves • 9m 54s
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
A quick core workout to have you feeling f-ABS-ulous!
It's called F-abs-ulous Friday, but don't let that stop you from doing this core workout every day of the week! Move with me through four quick core series to target both upper and lower abdominal muscles!
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Check out the Spotify playlist!
https://open.spotify.com/playlist/3i6Vi47nXgllaqaUPbcU67?si=438b9fb61beb4c74