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Core Strength

Fire Up Your Core • 15m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This core class is short, full of power and straight to the point! It’s great if your short on time or you’re looking to add a little extra. Expect a little pick me up with this core challenge!

Tags
Christine, Core, Moderate, 15 Minutes, Power Flow

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