Jenn Turner
Did you know yoga and exercise can not only change your body, but also your mind, attitude, and mood? For most of us moving our body isn't required for survival anymore, but it is what we were meant to do! My hope is that you will find joy and a sense of empowerment in movement whether it be yoga, Onnit classes, or however you get your sweat on. I believe that the more energy and intention we dedicate to honoring ourselves mind, body, and spirit the better we all become as a people and a planet. I am so excited to share these transformative practices with you and am honored to be a part of your journey. Let's do this!
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Lets get lyrical at lakeshore
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Thank you for joining me for a 45 minute full body flow shot in Austin at Lakeshore. We start slow, warm the body, and then build towards a creative breath to move... -
Forearm Stand Tutorial
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Forearm Stand is known in Sanskrit as Pincha Mayurasana and one of my all time favorite postures - probably because it took me so long to build up the strength and... -
Hurdler / Albatross Tutorial
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Eka Pada Koundinyasana also known as albatross or hurdler pose improves balance and core strength, stretches the hamstrings and groins, and strengthens the arms. B... -
Bird of Paradise Tutorial
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In this quick video I take you step by step into Svarga Dvijasana, or Bird of Paradise. Dvija means “twice born” and Svarga means “paradise.” The aim of this asana... -
Let it Shine
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This powerful flow will connect you back to your the light within, igniting breath, and warming your entire body. We twist, strengthen, balance, and flow finding. ... -
Mindful Meditation with Rumi
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Join me in stillness to calm the mind and observe the thoughts from the seat of the witness. Paying attention to breath and having moment to moment awareness - we ... -
Espresso 20
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This quick powerful 20 minute flow is a great pick-me-up for mind and body! We incorporate balancing, core work, twisting, and backbends with a dynamic full body f... -
Aparigraha & All is Coming
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Join me at Ai WeiWei's Forever Bicycles installation for a grounding full body flow class focused on the Yama "Aparigraha" from Patanjali's Yoga Sutras. Contemplat... -
Glass Half Full Slow Burn
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Your greatest super power is your power to shift your perspective. From time to time we all need this simple yet powerful reminder, an invitation to see the glass ... -
Activate & Align Hot Onnit
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This Hot Onnit functional movement sequence will leave you feeling strong, aligned, and empowered. We take time to warm up your joins, hips and hamstrings and then... -
Flow Into Feel good
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Hop on your mat for an energizing 30 minute feel good flow. How do you want to feel today? What do you want to release? Set your intention, and all is coming! We s... -
Chakra Breath Meditation
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Join me for 20 minutes of stillness to breathe into your heart (Anahata Chakra) and belly/diaphragm (Manipura Chakra). We utilize deep diaphragmatic breath to rele... -
Clearing the Pond & Calming the Mind Meditation
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Drop in for a moment to calm your mind and reconnect back to your internal guidance and compass. Take a seat or lie down and let yourself be still and in silence f... -
Forgive & Heal from the Inside Out
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Join me for a moment to disconnect to reconnect, heal and forgive. Find a quiet place where you can sit or lie down. Allow yourself to be still, breathe, and quiet... -
The Whole Enchilada
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This flow about covers is all! Back bends, twists, balancing, core work, fluid breath to movement practice, followed by long yin holds to drop of our your heads an... -
Float Like a Butterfly, Sting like a Bee
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This body weight float is a great warm up to get you moving in your body or to do at anytime as a warming pick me up. Below is the breakdown of the movements. If y... -
6 Phase Meditation
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The 6-Phase Meditation is a distillation of hundreds of books on personal growth and is designed by Vishen Lakhiani to create a remarkable transformation in your s... -
Shake It Off
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You don't need to change or become something else. Just shake of the dust and remember that your true nature is love and light. Michelangelo is famously quoted say... -
Presence our Path. Peace our Destination
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
You don't need to change or become something else. Just shake of the dust and remember that your true nature is love and light. Michelangelo is famously quoted say... -
Love Please Hot Onnit
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Filmed in one of my favorite spots, Marfa, Texas, this body weight interval class will get everything moving. From your hips, to quads, shoulders, and core, be rea... -
Love Please
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Filmed in one of my favorite spots, Marfa, Texas, this flow incorporates side bends, twists, balancing, hip and heart openers, and some deep back bends. Get high o... -
Twisty Dragon Fly
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Enjoy this twisty full body flow full of balancing postures and hip openers as well. Twists aid the body in proper digestion, detoxification of the lymph, maintain... -
Anapana Meditation
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"This mind that wanders wherever it wishes, wherever it desires, wherever it sees pleasure, I will first make it steadfast." -Dhammapada 326 Anapana means observat...
