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Watch this video and more on BSY.tv

Lower Body Movement

Keep it Reel • 24m

Up Next in Keep it Reel

  • Strong Abs

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    20 minutes to breakdown core exercises. Learn how to engage your lower back and the movement of your hips for strong abs!