Around the World
Megan Catalani • 35m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Get ready to move all around your mat with this balancing, mandula flow. We focus on manifestation and will build confidence so you can truly step into your own power. Open your mind, and your heart, for new transitions and sensations in your body.
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Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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Yoga for Low Back Pain
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This yoga flow is designed to help you find relief from low back pain. We will move slow and mindfully to release the hips, hamstrings, and low back. Bookmark this... -
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Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Anxiety is a common thing in today's day so this meditation will bring you back to a space of peace. You will step out of feeling like you lost control of your pow...
