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Watch this video and more on BSY TV

JJ Morning Routine

Morning Ritual • 19m

Up Next in Morning Ritual

  • Wake up and move!

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick yoga sequence to give you energy

  • Morning Ritual Intro

    Welcome to your 5 Day Morning Ritual Series with Jessica. Feel good and step into the week with daily essentials and good intentions that involve you, your body, mind and spirit.

  • The Morning Ritual: Day 1-Take It Easy

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Put today on your calendar because you are starting your 5 Day Morning Ritual Series! In today’s class you’ll roll out of bed onto the floor and stay on your back w...