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Around the World

New Faces + A Fresh Practice • 30m

Up Next in New Faces + A Fresh Practice

  • Beginner: Hearts and Hips with Cande

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is a quick beginner friendly flow with all the heart openers and hip openers.

  • Warrior Workout

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick and powerful steel mace workout channeling your inner warrior.