The Medicine Wheel holds many profound teachings and is representative of the circle of life. In this meditation we move through the four cardinal directions of the Medicine Wheel to help potentiate healing, awakening, and most of all balance leaving you more whole and fulfilled. Let go of patterns and beliefs that no longer serve you, connect with spirit, plant seeds of intention, ignite passion, gratitude, and bring to fruition the power of your intuition to shape your best life. Together with animal guides and the seasons this meditation will leave you feeling renewed, balanced, empowered, and ready to live life the life that wants to live in you!
I lead this guided, visual meditation in teacher training recently and it was a really powerful way of going inward and connecting deeper to the light within. Its easy to go about our day thinking that we are just this physical body, but we are so much more. I hope you enjoy!
Anxiety is a common thing in today's day so this meditation will bring you back to a space of peace. You will step out of feeling like you lost control of your power and regain control of your mind. Allow yourself this time to be present. Namaste.
Remove yourself from stress and step into the present with this quick and rejuvenating meditation.
