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Kettlebell Swing Breakdown

5 min • 4m 8s

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A quick breakdown of a Kettle Bell swing

Tags
kettlebell, beginner, legs, glutes, elese

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