Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Throne

5 min • 9m 24s

Up Next in 5 min

  • Mermaid

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is such a beautiful pose that will truly make you feel like a mermaid! In this video, you will do two arm variations. The first is a little easier in which on...

  • Backbend Breakdown

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Enjoy this colorful breakdown video of bridge and full wheel with a couple of different variations to go deeper or challenge yourself .

    Backbends lengthen front l...

  • Fallen Angel

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    No better place to practice Fallen Angel Arm Balance than in the clouds! This is one of my favorite arm balances !

    This quick pose breakdown video gives step by s...