Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Warrior 2 Alignment

5 min • 2m 51s

Up Next in 5 min

  • 7 Minute Holiday Reset

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Take a few minutes to calm your mind and release stress with this short guide into the restorative pose Stonehenge.
    This yummy pose is great to do during the Holi...

  • Quick Morning Burn

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Wake up with this short and serious morning burn to wake up your core and shoulders! I dare you to do this every morning for a week!

  • Kettlebell Swing Breakdown

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick breakdown of a Kettle Bell swing