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Watch this video and more on BSY.tv

10 Minutes of Mindfulness

10 min • 10m

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    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Take time for yourself! Stillness can be incredibly difficult in our fast-paced society, but so very needed. Allow yournervous system to rest and digest with a few...

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    Check out BSY's Spotify playlist and let's do the work!
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