Dr. Joe Dispenza says that nobody changes until you change your energy, and when you change your energy you change your life. Drop into this meditation to visualize and connect with your future self. Healing in mind, body and spirit right now. Employ all your senses, and especially your emotions to make the vision as vibrant and palpable as possible. What do you hear, smell, taste, feel, see? Learning to shift your energy and change your perspective can become one of your greatest super powers.