Have you ever wanted to power up your practice? Here is a great way to throw in some extra heat! This tutorial will teach you how to go into a floating handstand to vinyasa. The best part about this transition is you don’t even have to have your handstand! Have some fun and give this transition a shot.
#handstandtutorial #transition #tutorial #yogatransition #inversion
an effective decompression for shoulders, hips, and low back, as the primary focus foci. great routine for post workouts, or to relieve general tension and anxiety. remember to breathe, and enjoy.
Join me for a quick core session to get those abs burning!
A quick sequence designed to get your creative juices flowing. A fun flow for you to just move and feel joy :)
