Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Consistently Carving

15 MIN + Under • 15m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Tapping back into our morning routine for more refinement and practice

Up Next in 15 MIN + Under

  • booty burn
    16:49
    booty burn

    booty burn

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is not your average “yoga” session. It is a 15 minute BOOTY BURN! It is all about the thighs and booty! I will take you through some exercises so you can feel...

  • Quickie Flow
    12:02
    Quickie Flow

    Quickie Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Need to move your body but don’t have a whole lotta time? This is the jam for you! Flow it out without a warm up or a cool down! If you want the full shabang, f...

  • Skip to dessert
    15:47
    Skip to dessert

    Skip to dessert

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Let's do everything for the hips! Take 15 minutes for your hips! Long hip openers are usually found at the end of a Vinyasa class and feel like dessert- so let's s...

×