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Nadi Shodhana, Breath of Joy, Lion's Breath

15 MIN + Under • 5m 18s

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This video walks you through three different pranayama exercises.

Tags
Leslie, Breathwork, Under 10 Minutes

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