Pose Breakdown: Camel
15 MIN + Under • 1m 49s
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
3 versions of camel pose
Up Next in 15 MIN + Under
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Pose Breakdown: Fallen Triangle
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abFallen Triangle Breakdown
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Get Out of Your Head Meditation
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abA guided meditation to help you break free from the cycle of your thoughts and float among the clouds.
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F-ABS-ulous Friday: Core Workout
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abA quick core workout to have you feeling f-ABS-ulous!
It's called F-abs-ulous Friday, but don't let that stop you from doing this core workout every day of the wee...