Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Pose Breakdown: Fallen Triangle

15 MIN + Under • 2m 2s

Up Next in 15 MIN + Under

  • Get Out of Your Head Meditation

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A guided meditation to help you break free from the cycle of your thoughts and float among the clouds.
    Get cozy! Grab a pillow, a blanket, find a quiet spot and fo...

  • F-ABS-ulous Friday: Core Workout

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick core workout to have you feeling f-ABS-ulous!
    It's called F-abs-ulous Friday, but don't let that stop you from doing this core workout every day of the wee...

  • The Morning Ritual: Day 1-Take It Easy

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Put today on your calendar because you are starting your 5 Day Morning Ritual Series! In today’s class you’ll roll out of bed onto the floor and stay on your back w...