Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Tidy Up Your House

15 min • 15m

Up Next in 15 min

  • Flow Freely

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This flow has you moving fluidly across your mat. You will feel as if you are dancing with yourself as you twist and flow out any stale and negative energy in your...

  • strap class

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    a restorative class using a strap, or towel, or whatever you've got

  • Meditation for Focus

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Simple easy meditation to revitalize you so you can focus on your day.