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Wake up and move!

15 MIN + Under • 14m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A quick yoga sequence to give you energy

Tags
Alex, 15 Minutes, Flow, Morning, Full Body, Moderate

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