Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Warrior Workout

15 MIN + Under • 10m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A quick and powerful steel mace workout channeling your inner warrior.

Tags
Alex, Hot Onnit, All Levels, Strength, Warrior, 10 minutes

Up Next in 15 MIN + Under

  • Wake up and move!
    14:18
    Wake up and move!

    Wake up and move!

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick yoga sequence to give you energy

  • Pose Breakdown: Beginner Chatarunga
    02:05
    Pose Breakdown: Beginner Chatarunga

    Pose Breakdown: Beginner Chatarunga

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    3 beginner friendly chatarunga variations to start your yoga journey

  • Pose Breakdown: Camel
    01:49
    Pose Breakdown: Camel

    Pose Breakdown: Camel

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    3 versions of camel pose

×