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Gentle Prenatal Flow

20+ MIN • 25m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Make room for your baby to grow and move into optimal positioning with this welcoming prenatal flow. Your body will feel open and rejuvenated after moving mindfully with this gentle sequence. 

Tags
20 Minutes, Prenatal, Megan, Slow Flow, Beginner, Full Body

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