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How To Float

20+ MIN • 16m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

In this class, I demonstrate drills and movements to work up towards floating to the top of your mat. I break down the important components of floating and how to float to your mat feeling light as a feather.

Tags
Todd, Flow, Intermediate, Arm Balance, 15 Minutes

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