Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Intermediate Hot Onnit with my Favorite Tools

20 min • 19m

Up Next in 20 min

  • 20 Minute Opening Flow

    20 minute opening flow
    This flow is meant to feel stretchy and juicy - we’ll open up through your heart and your hips, and I added in some twists to round it all out. You’ll finish this practice with your body feeling gooooood