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Sweet and Groovy Summer Flow

20+ MIN • 22m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This flow can get a little sweat going before we spend most of the time decompressing some of our more heavily taxed areas. All levels. Breathe :)

Tags
20 Minutes, JJ, Flow, Moderate, Full Body

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