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Vinyasa Stretch

20+ MIN • 26m

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https://open.spotify.com/playlist/0Ce0v5SoeoRHpILeMOwQrr?si=ecfecf07114e47ad

Join me in this 30 minute full body stretch and flow. Take the time to connect with your breath, and release the tension of your day.

Tags
Allison, Under 30 Minutes, Flow, All Levels, Slow Flow, Vinyassa, Stretch, Total Body

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