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Waken Your 3rd Chakra

20+ MIN • 19m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Activate your solar energy, the manipura chakra! Join Marco and Patsy for a 20 minute flow that focuses on the 3rd chakra, the center of our system which focuses on individuality, feeling strong and empowered.

Tags
Marco, Flow, Core, 20 Minutes, Patsy, Moderate, Full Body

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