Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Yinny Goodness

20 min • 19m

Up Next in 20 min

  • Drippy Activated

    Doesn't take long to activate drippy mode! Get ya work in right now!

  • Streetside Yin

    Hit one leg at a time in these juicy stretches that'll have your hips movin in ALL the good directions, leaving you feeling like a million bucks. If the hips are happy, so are you. If you're happy, the people around you probably are too! Thanks for that *double thumbs up*

  • Shaded Yin Session

    Really good inner and outer hip and thigh release in this one. Enjoy all the deep breaths you know we get into during these sessions. The shapes are only one aspect. Just as important, the breath gets into those deeper areas of the stretch, especially in this hip releasing yin session. Thanks for...