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Back in Austin

45+ MIN • 45m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

There's nothing like clearing space back in my home base. We will move through a meandering adventure of strength, flexibility and balance. Breathe and see what you can feel.

Tags
JJ, 40 Minutes, Flow, Intermediate, Full Body, Noah

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