Invigorating Morning Flow
45+ MIN • 42m
Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
A great class for waking up in the morning. We’ll hit all the “big-mover” muscles with mindfulness throughout the flow.
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Check out BSY's Spotify custom playlists!
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Check out BSY's Spotify custom playlists!
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