Lifting the Curtains 2
45+ MIN • 45m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
We will work to peel another level of drape from our window and rejoice in the reinvigorated view.....but that takes work. Let's get to work. :)
#yoga #flow #balance #posture #strength #balance
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Mace Circuit
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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The Living Room Workout
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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Nonattachment
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Move through this flow with the idea of letting go, and opening your palm to whatever life has to offer you. One of the greatest lessons yoga and life have taught ...
