Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Strong flow with a focus on balance and twisting
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Yoga Chitta Vritti Nirodha - Our union, our oneness is the progressing quieting of the fluctuations of the mind. In Yoga Sutra 1.2 Patanjali addresses consciousnes...
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Let's get to moving and breathing together in this squat heavy workout. We will explore some mace movements, some animal movements, and most of all connect our min...
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Your greatest super power is your power to shift your perspective. From time to time we all need this simple yet powerful reminder, an invitation to see the glass ...