An hour long flow to strengthen & lengthen you hamstrings!
Enjoy this 60 minute flow in the breath taking scenery of Tulum, Mexico! All levels full body flow! Enjoy!
I filmed this at two beautiful beaches on Kauai, Hawaii! This flow is centered around the theme of Equanimity. A theme that I think is one of the most important theme to center life around. This flow is pretty fast paced so get ready to create some heat and flow!
#kaui #hawaii #flow #beachyoga #...
This 60 minute practice is a well rounded practice for you to get your balance on! You will experience a full body flow in front of some cool Houston sights!
