Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Stretch Your Legs

60 min • 1h 0m

Up Next in 60 min

  • McKinney Fall Into You

    Welcome to a full length powerful flow! Let's drop in and connect to presence through breath and move through a fun flowy series together. Tap in to your power and full range of movement as you transition through lots of balancing poses, detoxifying twists, and core work. Stay with it step by ste...

  • Simple, Sweet, Challenging Flow

    This flow keeps it pretty basic, giving you the opportunity to hold postures for several breaths and really feel yourself in them. As always, you have the option to modify your postures to suit your needs. Breathe y'all ❤️

  • Confidendce Garden

    This is a seriously fun flow class! Practice to boost your confidence and feel empowered! Even during any challenging moments of the practice be sure to celebrate your efforts! Remember how strong and wonderful you with every breath! Move and flow all around your mat creating a half moon from the...