Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Creative Gentle Flow

Flow • 31m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Slow gentle movements streamed together in a creative way.

Tags
Tiffany, 30 Minutes, Slow Flow, Moderate, Full Body

Up Next in Flow

  • Grounding Energy Flow
    38:02
    Grounding Energy Flow

    Grounding Energy Flow

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Gentle, flowing movements to invite in the grounding energy of Mama Earth.

  • Nourish + Ground
    47:15
    Nourish + Ground

    Nourish + Ground

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Looking to decompress after a busy week whether that be physical in your body or in mind. Slow your breath, anchor your body and bring awareness to your inner landscape.

  • Look Ma - No Wrists!
    46:08
    Look Ma - No Wrists!

    Look Ma - No Wrists!

    Check out BSY's Spotify custom playlists!
    https://open.spotify.com/playlist/7yjTJBHoKwSjC890Nq22UQ?si=2ad05f8085fa471b

    A mostly wrist-free, mostly slow flow to build strength and balance without any downward dogs or chaturanga!

×