Watch this video and more on BSY.tv
Check out BSY's Spotify playlists!
Slow gentle movements streamed together in a creative way.
Gentle, flowing movements to invite in the grounding energy of Mama Earth.
Looking to decompress after a busy week whether that be physical in your body or in mind. Slow your breath, anchor your body and bring awareness to your inner landscape.
Check out BSY's Spotify custom playlists!
A mostly wrist-free, mostly slow flow to build strength and balance without any downward dogs or chaturanga!