Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Flowstate 2

Flow • 16m

Up Next in Flow

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    Moving through a series of grounded postures will both strengthen and open the hips and legs. Focus and learn to trust your foundation wholeheartedly and let this be a great hour to give back to yourself. Breathe calmly, consistently and take your time.

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