Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Galveston Flow

Flow • 47m

Up Next in Flow

  • Drop it like its Hot Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    45 minute fun flow! We will be droppin it like its hot in chair pose! Enjoy!

  • Power Push Ups

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Get ready to work those arm and abdominal muscles!! This class allows you the opportunity to strengthen your arm muscles by doing a lot of push ups in the midst of...

  • Simple Slow Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    In a hectic fast paced world, sometimes we just gotta slow it down. Chill out with this simply slow flow!