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Home Sesh

Flow • 53m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Join me in the house I grew up in (and in my favorite pants) as we go through a little home session that brings that sweat out sweetly. Take your time and have some fun.

#home #balance #strength #hips #legs #yoga #flow

Tags
50 Minutes, Hips/Glutes, JJ, Flow, Moderate

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