Love Please
Flow • 42m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Filmed in one of my favorite spots, Marfa, Texas, this flow incorporates side bends, twists, balancing, hip and heart openers, and some deep back bends. Get high on your own supply. This flow is sure to make you smile, sweat, and feel juicy yummy good.
Up Next in Flow
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Morning Movement
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Wake up your body with this gentle, full body flow. You will open and awaken your body as you move mindfully through this morning flow. -
Grounding Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This powerful flow is a great pick-me-up for mind and body! We incorporate balancing, core work, twisting, and backbends with a dynamic full body flow. Utilize you... -
Red White and Blue
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Join me in Marfa for a fun in the sun hot vinyasa flow. Use this practice to cleanse the lens of your perception and shine the light of your awareness on all that ...