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Power through Plank

Flow • 24m

Check out BSY's Spotify custom playlists!
https://open.spotify.com/playlist/2IXh85Jwk5KVoKP6Fx5eOz?si=968a693a2aae4ed4

Welcome to a power class designed to fire up your core and strengthen your planking skills. Join me as we Power through Plank together.

Tags
Allison, Core, 20 Minutes, Power Flow, Moderate, Full Body

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