Nothing is sacred, everything is revered. I intend to challenge you and your body with a practice that is modern, mindful, expansive, and available. With me you'll find roots grounded in Westernized Power Yoga and then explored to great lengths at the very heart in the ashrams of India. My yogic style has depth & range, my focus is Power Vinyasa with rigorous asana – building strength from the outside in. Join me in the exploration of yoga asana, contemporary fitness, dance, comedy, science, meditation, and other flights of fancy!