Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Compassion when you are pissed

Patsy Springer • 11m

Up Next in Patsy Springer

  • True Yin

    Stillness is a serious discipline and SO NEEDED. Today I follow along with one of my favorite books; Insight Yoga by Sarah Powers for a traditional Yin practice. I'll discuss Traditional Chinese Medicine and how the meridians in the body connect with different internal organs. When we are feeling...

  • Everything Hips

    Get ready for lots of hip openers as we dive into the opening of the gallbladder and liver meridians. 
    #yin #hips #hipopeners #TCM #rest #stillness#yin #hips #hipopeners #TCM #rest #stillness

  • Go Deeper and Connect

    Feel all the feels in this advanced flow! Check out my tutorials on crow and spirit dive for a better look on these powerful poses. This hour practice encourages you to dig deeper into your shadows, emotions, and what holds you back. Use your challenges to propel you into growth! Check out the “G...