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Flowing in the Forest

Patsy Springer-Montoya • 19m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Join me for a quick 20 minute flow as we open our bodies, hearts, and minds in the beautiful forest of McKinney State Park.

Tags
Patsy, Flow, 20 Minutes, Full Body, Moderate

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