Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Slow, Slow Flow

Patsy Springer • 39m

Up Next in Patsy Springer

  • Grateful Heart

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Take time for you today! Take a few moments to be still and enjoy the quiet, as well as fill your cup with slow, deep breaths! In our fast-pace world, these moment...

  • Go Deeper and Connect

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Feel all the feels in this advanced flow! Check out my tutorials on crow and spirit dive for a better look on these powerful poses. This hour practice encourages y...

  • Ganesha Cosmos

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    The yogic deities teach us humans lessons on handling the flows of life through beautiful stories that we can relate to in our own personal lives. From these stori...