Forearm Stand Prep Vol I
Specialty • 9m 17s
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I'm never going to practice dolphin unless someone makes me. So, here I am. This is merely a few moments of breathing together in only a few postures. Over time, we make our shoulders strong enough to find a forearm stand. Do this a few times a week and we'll see how far we can get!
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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