Zodiac Series: Aries Flow
Specialty • 30m
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Welcome to the zodiac series, Aries! As an Aries (March 21st - April 19th), the zodiac year begins with us. Explore and learn about each sign of the zodiac with me as the seasons change. I look forward to this journey with all of you!
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Zodiac Series: Aries Meditation
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This meditation coincides with the zodiac yoga video, Aries. Do this meditation whenever you need a grounding, fiery boost during this Aries season.
This meditation coincides with the f...
Pose Breakdown: Fallen Triangle
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Fallen Triangle Breakdown
4 Floating Into Hand Stand
Floating into handstand is definitely a more advanced technique for getting into your handstand. However, it’s key to being able to weave handstands into class. Anytime a teacher cues you to get to the top of the mat, you have the opportunity to work your handstand in class. Get ready to fly!