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Temple Goddess

Power Flow • 58m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This is a powerful practice in front of a beautiful colorful painting with a goddess. In this practice we will move through Goddess, Temple, Half moon, Open hips and challenge your balance. Enjoy this flow!

Tags
Erin, Under 60 Minutes, Flow, Power Flow, Intermediate, Hamstring, Hips, Balance, Stretch

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