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The Living Room Workout

Power Flow • 39m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Full body workout. This is just my workout for the day but I always love having a partner work with me. Take everything at your own pace, start and stop as necessary and have fun.

Tags
40 Minutes, JJ, Hot Onnit, Moderate, Full Body, Strength Training, Weights, Bodyweight

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