Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Furrability in the Park

Chill • 34m

Up Next in Chill

  • An Intro to Yin Practice

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    4 blocks, 1 blanket and 1 strap. This practice introduces yin, another style and form of asana that maybe different from your normal flow. Go into this practice wi...

  • Mobility in the Morning

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is a routine similar to what I do at some point everyday everyday and I wanted to share with you. It Will change your whole life if you do it consistently. En...

  • Deep Twists

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This short practice is great to ring out and rinse out the internal organs. Soft and sweet twists with a few deep and energizing twists. I love to twist it out if ...