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Get Strapped

Sean Riley • 9m 45s

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

We all suffer from shoulder and/or hip tightness from time to time. Here are a couple quick techniques using a strap to work on these things.

Tags
Under 10 Minutes, Hips/Glutes, Sean, Chill, Moderate

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